Desk Riser (Sit Stand Desk) Benefits
Desk Riser (Sit Stand Desk) Benefits
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Ergonomic researches and studies has declared that moving to a sit stand desk from an ordinary executive chair has brought up huge change in health problems occurring due to the prolonged sitting, increased productivity, shared workstation accommodations, flexible work arrangements, improved satisfaction, fewer MSD’s, multi shift work and lowers total cost of ownership.
Benefits of Sit Stand Desk Risers
80 % of the working staff in U.S has started adapting sit stand desk at their workstation as everyone is aware of the problems caused due to the sitting for long hours without moving, on the other hand, the benefits of the sit stand desk are desirably high and continuously increasing.
Movement from one place to another is mandatory for your spinal health; this reduces the fatigue by improving the blood circulation, this can be achieved only during walking or standing, this re-energizes your muscles and provides better focus on the work.
In short, the advantages of sit stand desk according to a U.S Medical Research includes
- Reduced risk of Obesity, and Weight Gain
- Vast improvement in Blood Sugar Levels
- Reduced risk of Cardiovascular Diseases
- No More Back Pain Problems
- Improves your energy levels and Mood
- Boosts productivity
- Helps you to live longer
- Reduced risk of cancer, Metabolism and Type 2 Diabetes Problems
- Lower Long-Term Mortality Risk
Sit Stand Desk is essential for retaining a healthy body in your working area; postural variation is considered to be the best trick for reducing the musculoskeletal tenderness. Weight redistribution and re-positioning are mandatory for having a stress free body, and this can be easily achieved by picking the right sit stand desk riser.
While you sit, most of the pressure is applied on your buttocks and legs which can be neglected in the case of the standing position and therefore various muscles are used for balancing the pressure over the body.
You will start to feel the natural inclination in which you stretch, move and do other actions while you move to a standing position from the sitting position. So, you will feel reduced pressure over your spine, and the blood flow also gets increased which is necessary for maintaining the healthy position for a long period.
Most of the guys who sit for an extended period find soreness and laziness in getting from the seat even during the break just to increase the productivity. Even though your office provides break times and tasks, many of them fail to make use of it and thus causes too much of health and stress issues.
Sit stand desk helps the user to enjoy all the benefits of taking breaks, talking, walking around and much more with less interruption, this provides high motivation and also results in the healthier surrounding.
Height Adjustable Desks
There are sit stand desk risers that are developed with height adjustments so that you can make use of it in sitting and standing positions. This will result in attaining the neutral posture by adapting to a diverse workforce, where your body becomes efficient, powerful and strong.
You will be able to select the right working position as per your preference with these height adjustable sit stand desk risers. Employees who need an alternate option between sitting and standing position can deal it with this sit stand desk riser efficiently.
You will start experiencing improved energy levels, reduced fatigue levels, fewer injury risks and much more once you shift to a height adjustable sit stand desk converter.
Bottom Line
I hope the benefits of sit stand desk converter is clear from the above points mentioned, this is the right time to shift to a desk riser at your office to reduce or avoid the unwanted health, other work related problems and also to improves your office productivity.
Any ideas, suggestions, and queries on the topic are welcome!